Today's video with Kelli is a short and sweet mat and standing core routine designed to work your abs, obliques, and lower back. 😅 Link in … | Instagram
FitnessBlender.com - This before & after took just 4 weeks - She used our 4 Week Core Program for Abs, Obliques & Lower Back @ https://www. fitnessblender.com/plans/4-week-core-program-for-abs-obliques-and-lower-back - She is the SAME weight
![Fitness Blender on X: "NEW: This at home abs workout targets your entire core - abs, obliques & lower back; no equipment. It follows our signature "bored easily" format - you wont Fitness Blender on X: "NEW: This at home abs workout targets your entire core - abs, obliques & lower back; no equipment. It follows our signature "bored easily" format - you wont](https://pbs.twimg.com/media/DcCtgFZV4AAyI43.jpg)
Fitness Blender on X: "NEW: This at home abs workout targets your entire core - abs, obliques & lower back; no equipment. It follows our signature "bored easily" format - you wont
![Advanced Core Burning Workout - Challenging 20 Minute Abs and Obliques Workout | Abs and obliques workout, Workout, Oblique workout Advanced Core Burning Workout - Challenging 20 Minute Abs and Obliques Workout | Abs and obliques workout, Workout, Oblique workout](https://i.pinimg.com/736x/1e/ef/00/1eef0003019fbdb106a3fc1857c0708d.jpg)
Advanced Core Burning Workout - Challenging 20 Minute Abs and Obliques Workout | Abs and obliques workout, Workout, Oblique workout
![Fitness Blender on X: "Kettlebell & abs: how to use a dumbbell for a kettlebell routine. 45m, +warm up/cool down. https://t.co/Sqh2FIQErD https://t.co/JK4Gvs4Bbj" / X Fitness Blender on X: "Kettlebell & abs: how to use a dumbbell for a kettlebell routine. 45m, +warm up/cool down. https://t.co/Sqh2FIQErD https://t.co/JK4Gvs4Bbj" / X](https://pbs.twimg.com/media/Cj4BqC0VEAErV4n.jpg)